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Tag Archives: fitness
Move that head, Don’t get knocked out in the UFC (or any fight for that matter)
So I’m sitting here watching the UFC. The fights are pretty good but I see something that is lacking in some fights…DEFENSE. This is something that drives me bananas about watching UFC fights. Lack of head movement and lack of … Continue reading
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Tagged annapolis, bowie md, fitness, ivey league mma, maryland, mma, self defense, team lloyd irvin, ufc, wec
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Fabricio Werdum fighting again, awesomeness!
I was looking around on the net today and then I saw that one of my favorite fighters was fighting soon. His name is Fabricio Werdum. For those who don’t know him, he’s one of the better guys out there … Continue reading
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Tagged annapolis, BJJ, bowie, boxing, fitness, ivey league mma, mma, muay thai kickboxing, self defense, team lloyd irvin
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